Exercise for older adults
Staying Stronger Longer: Addressing sarcopenia with exercise
July 12, 2024
By: newsusa
Loss of muscle mass among elderly can lead to falls, and staying put during the pandemic doesn’t help
April 28, 2024
By: The Conversation
Addressing sarcopenia with a healthy diet
April 26, 2024
By: newsusa
Steep physical decline with age is not inevitable – here’s how strength training can change the trajectory
October 21, 2023
By: The Conversation